Joy Bauer, a tiny dietitian who appears regularly on The Today Show, informed us this morning that the typical Thanksgiving dinner is worth (and I say "worth" because it is a valuable commodity) 4,000 calories. I love it. 4,000 calories. One meal. Not even one day. Just one. And I'm presuming that its not even a gluttonous meal but one offering the typical turkey, gravy, stuffing, potatoes, cranberry sauce and pumpkin pie (with maybe a little whipped cream).
Here's my plan: I'm going to eat it. All. I'm going to love it. I'm going to savor every delicious bite. I'm going to memorize the flavors and textures. I'm going to eat until I have to open the top button on my pants. I'm going to linger at the table with my family, watching them enjoy the meal.
I'm not going to worry about the calories or the fat or my waistline or the effect on my cholesterol. That one day isn't going to kill me (the ones leading up to it and the ones following might!).
Then Friday, I'll do my best to return to my normal gluttony while we ponder the leftovers and move on to a more normal eating regimen.
How many feast days do we have? Birthdays. Anniversaries. Thanksgiving. New Year's Eve. Not that many. I'm not going to worry. No doubt I will weigh more next week than I weigh today but it won't be because of one meal. That's for sure.